The Unshakeable Heart & Equanimity at the Sense Doors | Ven. Canda Bhikkhuni

In this talk, Ven. Canda, an honored guest visiting from the U.K., speaks about how to develop equanimity by analyzing contact at the sense doors, and developing poise in relation to it. Understanding the conditioned nature of the experience allows us to dispel its power to push us into greed or aversion, and allows us to maintain a stance of gentle care towards the world.

To support and learn more about Ven. Canda and the Anukampa Grove Bhikkhuni Vihara, visit https://anukampaproject.org/