Finding the Breath in the Body | Ajahn Kovilo & Ajahn Nisabho
In this session, Ajahn Kovilo and Ajahn Nisabho discuss the intersection between breath meditation (ānāpānassati) and mindfulness directed toward the body (kāyagatāssati).
In this session, Ajahn Kovilo and Ajahn Nisabho discuss the intersection between breath meditation (ānāpānassati) and mindfulness directed toward the body (kāyagatāssati).