Finding Joy in Austerity | Ajahn Kovilo & Ven. Nisabho

In this conversation, Ajahn Kovilo and Ven. Nisabho discuss how the practice of austerity (intentionally simplifying one’s life and facing discomfort strategically) can paradoxically nurture joy. See for example: https://www.accesstoinsight.org/tipitaka/an/an10/an10.094.than.html